Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
Subscribe
Go to Navigation
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud
Kat Malinowska
Former VP, Audience
Latest Posts From Kat
Fitness
06/03/2021
How Outer Banks' Chase Stokes Healed From His Parents' Divorce – Twice
Divorce is fairly common in the United States; approximately 50 percent of marriages end in a breakup.
Fitness
05/25/2021
Coping With the Effects of Racism — 1 Year After George Floyd's Murder
How do we cope with racial trauma and the mental health effects of racism, a full year after the murder of George Floyd?
Fitness
05/18/2021
Is Everyone Really Having Sex on Prom Night?
Thinking about having sex on prom night?
Fitness
05/10/2021
6 Tips For Healthy Social Media Use From a Clinical Psychologist
Social media gives our brains those hits of dopamine that make it hard to stay away, and the constant feedback can be addictive.
Fitness
05/03/2021
What to Do When You Can't Stand Your BFF's Partner
Do you hate your best friend's partner?
Fitness
04/27/2021
Jessamyn Stanley Is Here to Remind You to Love Yourself
Do you find self-love difficult?
Fitness
04/21/2021
Is Your BFF Stressing You Out? It Might Be Time to Break Up
Is your best friend stressing you out?
Fitness
04/11/2021
Good Vibes Only? Why Too Much Positivity Can Actually Be Bad For Your Health
What is toxic positivity, and why exactly is the "good vibes only" mantra harmful to your health?
Fitness
04/04/2021
This TikTok Doctor Has Smart Tips For Setting Healthy Boundaries With Parents
Growing up, it's a given our parents will set rules around curfew, chores, and routines.
Fitness
03/29/2021
Meg Donnelly Shares How a Scary Experience at Age 8 Led to an Anxiety Diagnosis
When Meg Donnelly was 8 years old, she started panicking on a car ride with her parents.
Fitness
03/21/2021
Having a Panic Attack? Here's How to Deal
If you've ever experienced a panic attack, you know they can be scary and overwhelming.
Fitness
03/14/2021
How to Open Up About Mental Health — With Grown-ish Star Francia Raisa and Shani Tran
Have you ever wanted to open up about something incredibly personal, but didn't, out of fear that it might change people's perception of you?
Load More
Load More
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud