I recently heard of a girl who complained she could no longer use her large chain-handle Chanel bag because her doctor said it's bad for her back. What a shame. You pay thousands of dollars for the purse of your dreams, and and it turns out to be a pain in the back. That's not OK. If you're in the same predicament, let's get you out of it!

  • You shouldn't carry around any more than 10 percent of your body weight. So if you're 130 pounds, your bag should be no heavier than 13 pounds. Stay away from handbags that are heavy even without anything inside.
  • Avoid long-strapped bags and chain handles. The former swings around as you walk, while the chain handle digs into your skin.
  • When wearing shoulder bags, make sure the longest your bag sits is around your waist or bellybutton area. Satchels with short handles are preferable.

To learn more and to see a widget of back-friendly styles, read more