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 <title>FabSugar</title>
 <link>http://www.fabsugar.com</link>
 <description></description>
 <language>en</language>
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 <copyright>Copyright 1976-2012 Sugar Inc.  All rights reserved.</copyright>
 <image> <url>http://media2.onsugar.com/v831/static/imgs/feeds/logos/fabsugar.jpg</url>
 <title>FabSugar</title>
 <link>http://www.fabsugar.com</link>
</image>
<item>
 <title>Take a Stroll Through This Beautiful Butterfly Garden Birthday Party</title>
 <link>http://www.lilsugar.com/Butterfly-Garden-Birthday-Party-19090192</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Butterfly-Garden-Birthday-Party-19090192&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/09/37/4/192/1922664/547a96f08ca3ca3d_butterfly-garden-party.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;A garden party for a 2-year old? Oh yeah! When a sweet little girl has a birthday, you know mama is going to go all out. This butterfly garden birthday party - with a whimsical dessert table tent and lots of special handmade details - is sure to inspire you to plan the party of the year for your little fluttering butterfly! &lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;Source: &lt;a href=&quot;http://tradewindtiaras.blogspot.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;tradewindtiaras.blogspot.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Tradewind Tiaras&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;Printables: &lt;a href=&quot;http://frogprincepapierie.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;frogprincepapierie.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Frog Prince Papierie&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Butterfly-Garden-Birthday-Party-19090192#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Editor&#039;s Pick">Editor&#039;s Pick</category>
 <category domain="http://www.lilsugar.com/tag/Butterfly">Butterfly</category>
 <category domain="http://www.lilsugar.com/tag/Kiddie Soiree">Kiddie Soiree</category>
 <category domain="http://www.lilsugar.com/tag/birthday party">birthday party</category>
 <category domain="http://www.lilsugar.com/tag/Birthday Parties">Birthday Parties</category>
 <has-gallery></has-gallery>
 <pubDate>Mon, 19 Sep 2011 07:04:07 PDT</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/Butterfly-Garden-Birthday-Party-19090192</guid>
</item>
<item>
 <title>Desire/Acquire: Butterfly Chandelier</title>
 <link>http://www.casasugar.com/DesireAcquire-Butterfly-Chandelier-2697129</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/DesireAcquire-Butterfly-Chandelier-2697129&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/upl1/6/61259/03_2009/4619ae6e5b98b102_FirefoxScreenSnapz012.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;I&#039;ve oohed and ahed about this &lt;a href=&quot;http://casasugar.com/1686890&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;casasugar.com/1686890&#039;, &#039;###LABEL###&#039;)&quot; &gt;gorgeous chandelier in the past&lt;/a&gt;, but that&#039;s no reason to not sigh over its beauty one more time. The &lt;a href=&quot;http://www.unicahome.com/p36090/lladro/niagara-chandelier-by-bodo-sperlein-and-lladro.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.unicahome.com/p36090/lladro/niagara-chandelier-by-bodo-sperlein-and-lladro.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Bodo Sperlein Niagra Chandelier&lt;/a&gt; ($45,000) features porcelain butterflies lit up by fiber optics. It is, indeed, an object of immense beauty. However, since I wouldn&#039;t pay over 45K for a car (unless it&#039;s an electric &lt;a href=&quot;http://www.geeksugar.com/1018051&quot; &gt;Tesla Roadster&lt;/a&gt;), I&#039;m probably not going to drop major bank on a single chandelier.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
Luckily, there&#039;s a much, much more affordable option that shares the butterfly motif. To see where to get it, &lt;/p&gt;
read more.
&lt;br class=clear-both /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;The &lt;a href=&quot;http://www.potterybarnkids.com/products/am130/index.cfm?pkey=croom-accessories|k&amp;cm_src=oldlink&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.potterybarnkids.com/products/am130/index.cfm&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Pottery Barn Kids Butterfly Chandelier&lt;/a&gt; ($79) is a fraction of the cost of the Niagra Chandelier, and that cost is reflected in the materials: The butterflies are constructed from heavyweight paper. However, I think that with the right accessories, and placed in a corner where it won&#039;t be touched or jostled too much, this kid-marketed butterfly chandelier could shine in a feminine home. &lt;br class=clear-both /&gt;</description>
 <comments>http://www.casasugar.com/DesireAcquire-Butterfly-Chandelier-2697129#comment</comments>
 <category domain="http://www.casasugar.com/tag/chandelier">chandelier</category>
 <category domain="http://www.casasugar.com/tag/Butterfly">Butterfly</category>
 <category domain="http://www.casasugar.com/tag/Desire Acquire">Desire Acquire</category>
 <pubDate>Fri, 16 Jan 2009 06:15:29 PST</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/DesireAcquire-Butterfly-Chandelier-2697129</guid>
</item>
<item>
 <title>Steal of the Day: Mixko Delight Belle Light</title>
 <link>http://www.casasugar.com/Steal-Day-Mixko-Delight-Belle-Light-1900104</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/Steal-Day-Mixko-Delight-Belle-Light-1900104&quot;&gt;&lt;img  width=160 height=144  src=&#039;http://media4.onsugar.com/files/upl1/6/61259/35_2008/MXdelbel_l.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;I don&#039;t know what it is about &lt;a href=&quot;http://casasugar.com/1686890&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;casasugar.com/1686890&#039;, &#039;###LABEL###&#039;)&quot; &gt;butterflies lately&lt;/a&gt;, but they&#039;ve had my heart all aflutter. The cutout butterflies on the &lt;a href=&quot;http://store.roseandradish.com/product-exec/product_id/1634/nm/Mixko_Delight_Belle_Light&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;store.roseandradish.com/product-exec/product_id/1634/nm/Mixko_Delight_Belle_Light&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Mixko Delight Belle Light&lt;/a&gt; ($49, reduced from $83) are quite dainty and appeal to the side of me that secretly loves pink, unicorns, and party dresses. And I love how the light just seems to peek through its skirted edge. I also don&#039;t think I&#039;ve ever seen a felt lamp shade before . . . people seem to use whatever they can get their hands on these days (&lt;a href=&quot;http://casasugar.com/1893964&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;casasugar.com/1893964&#039;, &#039;###LABEL###&#039;)&quot; &gt;kitchen canisters&lt;/a&gt;, &lt;a href=&quot;http://casasugar.com/1891633&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;casasugar.com/1891633&#039;, &#039;###LABEL###&#039;)&quot; &gt;Tupperware&lt;/a&gt;, &lt;a href=&quot;http://casasugar.com/1551107&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;casasugar.com/1551107&#039;, &#039;###LABEL###&#039;)&quot; &gt;vellum&lt;/a&gt;). No, I don&#039;t think my husband would be a fan of this Lepidopteran light, but it would be quite cute in a girl&#039;s bedroom or a feminine powder room.&lt;/p&gt;
</description>
 <comments>http://www.casasugar.com/Steal-Day-Mixko-Delight-Belle-Light-1900104#comment</comments>
 <category domain="http://www.casasugar.com/tag/light">light</category>
 <category domain="http://www.casasugar.com/tag/lighting">lighting</category>
 <category domain="http://www.casasugar.com/tag/rose and radish">rose and radish</category>
 <category domain="http://www.casasugar.com/tag/felt">felt</category>
 <category domain="http://www.casasugar.com/tag/Butterfly">Butterfly</category>
 <category domain="http://www.casasugar.com/tag/butterflies">butterflies</category>
 <category domain="http://www.casasugar.com/tag/Steal of the Day">Steal of the Day</category>
 <category domain="http://www.casasugar.com/tag/pendant light">pendant light</category>
 <pubDate>Wed, 03 Sep 2008 14:00:53 PDT</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/Steal-Day-Mixko-Delight-Belle-Light-1900104</guid>
</item>
<item>
 <title>Dressed to Ill</title>
 <link>http://www.tressugar.com/Butterflies-Butt-Cleavage-1615693</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Butterflies-Butt-Cleavage-1615693&quot;&gt;&lt;img  width=159 height=137  src=&#039;http://media1.onsugar.com/files/upl1/1/13255/19_2008/Picture 7_0.png&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;center&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;b&gt;Three strikes - &lt;a href=&quot;http://www.gigglesugar.com/1572063&quot; target=&quot;_blank&quot;&gt;tramp stamp&lt;/a&gt;, &lt;a href=&quot;http://www.gigglesugar.com/1128770&quot; target=&quot;_blank&quot;&gt;butt cleavage&lt;/a&gt;, &lt;a href=&quot;http://www.gigglesugar.com/123142&quot; target=&quot;_blank&quot;&gt;muffin top&lt;/a&gt; - you&#039;re out!&lt;/b&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.break.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/Butterflies-Butt-Cleavage-1615693#comment</comments>
 <category domain="http://www.tressugar.com/tag/Humor">Humor</category>
 <category domain="http://www.tressugar.com/tag/Dressed to Ill">Dressed to Ill</category>
 <category domain="http://www.tressugar.com/tag/Butt Cleavage">Butt Cleavage</category>
 <category domain="http://www.tressugar.com/tag/Muffin Top">Muffin Top</category>
 <category domain="http://www.tressugar.com/tag/Tattoos">Tattoos</category>
 <category domain="http://www.tressugar.com/tag/tattoo">tattoo</category>
 <category domain="http://www.tressugar.com/tag/Butterfly">Butterfly</category>
 <pubDate>Fri, 09 May 2008 08:00:00 PDT</pubDate>
 <dc:creator>GiggleSugar</dc:creator>
 <guid>http://www.tressugar.com/Butterflies-Butt-Cleavage-1615693</guid>
</item>
<item>
 <title>eBay Find of the Week </title>
 <link>http://www.fabsugar.com/eBay-Find-Week-1507988</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/eBay-Find-Week-1507988&quot;&gt;&lt;img  width=160 height=103  src=&#039;http://media1.onsugar.com/files/upl0/0/3987/13_2008/119097951_tp.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Where I live, Spring doesn&#039;t always equal warm. But that doesn&#039;t mean I can&#039;t represent the season with whimsical jewelry underneath my heavy coat! This &lt;a href=&quot;http://cgi.ebay.com/lot-of-3-Vintage-Jewelry-Necklaces-AVON-retired-Lot-3_W0QQitemZ310036100653QQihZ021QQcategoryZ86078QQssPageNameZWDVWQQrdZ1QQcmdZViewItem&quot; target=&quot;_blank&quot;&gt;Lot of Three Vintage Necklaces&lt;/a&gt; is like a gold mine. They would be darling layered. Plus, nothing whispers Spring like butterflies and flowers . . . &lt;/p&gt;
&lt;p&gt;The current bidding price is $5.99 and the auction ends on Friday, April 4. Good luck and happy bidding! &lt;/p&gt;
</description>
 <comments>http://www.fabsugar.com/eBay-Find-Week-1507988#comment</comments>
 <category domain="http://www.fabsugar.com/tag/eBay Find of the Week">eBay Find of the Week</category>
 <category domain="http://www.fabsugar.com/tag/Necklaces">Necklaces</category>
 <category domain="http://www.fabsugar.com/tag/Flowers">Flowers</category>
 <category domain="http://www.fabsugar.com/tag/floral">floral</category>
 <category domain="http://www.fabsugar.com/tag/Butterfly">Butterfly</category>
 <pubDate>Sat, 29 Mar 2008 01:22:22 PDT</pubDate>
 <dc:creator>FabSugar</dc:creator>
 <guid>http://www.fabsugar.com/eBay-Find-Week-1507988</guid>
</item>
<item>
 <title>Partner Yoga Pose: Butterfly Pull</title>
 <link>http://www.fitsugar.com/Partner-Yoga-Pose-Butterfly-Pull-1001101</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Partner-Yoga-Pose-Butterfly-Pull-1001101&quot;&gt;&lt;img  width=160 height=136  src=&#039;http://media2.onsugar.com/files/upl0/1/12981/05_2008/partner_0.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Most of us can always use some lower back stretches, and this one called &lt;b&gt;Butterfly Pull&lt;/b&gt; stretches your entire spine and opens your hips as well. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Partner #1 (blue shirt) sits in &lt;a href=&quot;http://fitsugar.com/319155&quot; &gt;Butterfly&lt;/a&gt; pose with his heels together and knees out wide.&lt;/li&gt;
&lt;li&gt;Partner #2 (no shirt) sits with his legs straight facing Partner #1, and places his feet on Partner #1&#039;s shins.&lt;/li&gt;
&lt;li&gt;Both partners hold each other&#039;s hands or wrists. Partner #1 folds forward over his feet as Partner #2 leans back, pulling him deeper into the stretch.&lt;/li&gt;
&lt;li&gt;They hold for five or so deep breaths, making minor adjustments if necessary. Then both partners slowly sit back up and they switch roles.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;http://www.acroyoga.org/galleryView.cfm?id=7&amp;amp;img=13&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Partner-Yoga-Pose-Butterfly-Pull-1001101#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Yoga">Yoga</category>
 <category domain="http://www.fitsugar.com/tag/Partner Yoga">Partner Yoga</category>
 <category domain="http://www.fitsugar.com/tag/Butterfly">Butterfly</category>
 <category domain="http://www.fitsugar.com/tag/butterfly pull">butterfly pull</category>
 <pubDate>Fri, 01 Feb 2008 11:30:00 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Partner-Yoga-Pose-Butterfly-Pull-1001101</guid>
</item>
<item>
 <title>Flashback: Crazy Town&#039;s &quot;Butterfly&quot;</title>
 <link>http://www.tressugar.com/Flashback-Crazy-Towns-Butterfly-840556</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Flashback-Crazy-Towns-Butterfly-840556&quot;&gt;&lt;img  width=160 height=122  src=&#039;http://media3.onsugar.com/files/users/1/13254/48_2007/douche_0.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&quot;Butterfly,&quot; by LA &lt;strike&gt;&quot;rapcore&quot;&lt;/strike&gt; douchecore band Crazy Town, features god-awful lyrics. Naturally, they&#039;re embedded in a tune you can&#039;t get out of your head no matter how hard you try-as tough to get out as nacho cheese stains on a white shirt. I mean, seriously, would you ever fall for &quot;Come my lady/come, come my lady/feel my butterfly, sugar, baby...&quot; Ugh. Cringe level? I give it an &quot;8.&quot;&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/AKQcjvgaz2E&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/AKQcjvgaz2E&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/Flashback-Crazy-Towns-Butterfly-840556#comment</comments>
 <category domain="http://www.tressugar.com/tag/Humor">Humor</category>
 <category domain="http://www.tressugar.com/tag/Video Humor">Video Humor</category>
 <category domain="http://www.tressugar.com/tag/Flashback">Flashback</category>
 <category domain="http://www.tressugar.com/tag/Butterfly">Butterfly</category>
 <category domain="http://www.tressugar.com/tag/Douchebags">Douchebags</category>
 <category domain="http://www.tressugar.com/tag/Crazy Town">Crazy Town</category>
 <pubDate>Wed, 28 Nov 2007 07:00:00 PST</pubDate>
 <dc:creator>GiggleSugar</dc:creator>
 <guid>http://www.tressugar.com/Flashback-Crazy-Towns-Butterfly-840556</guid>
</item>
<item>
 <title>Mixko Butterfly Ring: Love It or Hate It? </title>
 <link>http://www.fabsugar.com/Mixko-Butterfly-Ring-Love-Hate-694517</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/Mixko-Butterfly-Ring-Love-Hate-694517&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/users/0/3987/41_2007/large_blue_butterflyring_large.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Butterflies are gorgeous insects, so I wouldn&#039;t mind sporting a jewelry piece with a butterfly design. This &lt;a href=&quot;http://www.2jane.com/detail.aspx?ID=179&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Mixko Butterfly Ring&lt;/a&gt;, $13, is no doubt pretty but a bit unwearable. It&#039;s too big and looks like an art project because of the felt material. It would, however, be a great gift for a young family member who appreciates insects! Do you love it or hate it? &lt;/p&gt;
&lt;p&gt;To post your selections go to the &lt;a href=&quot;http://teamsugar.com/group/75096&quot; rel=&quot;nofollow&quot;&gt;Love It or Hate It? group&lt;/a&gt;. And if you want to learn how to do a blog post &lt;a href=&quot;http://teamsugar.com/user/teamsugar/blog/73745&quot; rel=&quot;nofollow&quot;&gt;click here&lt;/a&gt;.&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/Mixko-Butterfly-Ring-Love-Hate-694517&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Mixko Butterfly Ring: Love It or Hate It? &lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-694517&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-694517&quot; name=&quot;edit[choice]&quot; value=&quot;0-694517&quot;   class=&quot;form-radio&quot; /&gt; Love It&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-694517&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-694517&quot; name=&quot;edit[choice]&quot; value=&quot;1-694517&quot;   class=&quot;form-radio&quot; /&gt; Hate It&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-694517&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-694517&quot; name=&quot;edit[choice]&quot; value=&quot;2-694517&quot;   class=&quot;form-radio&quot; /&gt; Undecided&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;694517&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fabsugar.com/Mixko-Butterfly-Ring-Love-Hate-694517#comment</comments>
 <category domain="http://www.fabsugar.com/tag/Love It or Hate It">Love It or Hate It</category>
 <category domain="http://www.fabsugar.com/tag/Butterfly">Butterfly</category>
 <category domain="http://www.fabsugar.com/tag/butterfly ring">butterfly ring</category>
 <category domain="http://www.fabsugar.com/tag/mixko">mixko</category>
 <pubDate>Thu, 18 Oct 2007 06:00:22 PDT</pubDate>
 <dc:creator>FabSugar</dc:creator>
 <guid>http://www.fabsugar.com/Mixko-Butterfly-Ring-Love-Hate-694517</guid>
</item>
<item>
 <title>Online Sale Alert! Clearance at ASOS </title>
 <link>http://www.fabsugar.com/Online-Sale-Alert-Clearance-ASOS-680013</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/Online-Sale-Alert-Clearance-ASOS-680013&quot;&gt;&lt;img  width=121 height=160  src=&#039;http://media1.onsugar.com/files/users/0/3987/40_2007/Picture 4_1.large_0.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;ASOS merchandise is already reasonably priced but add to that &lt;a href=&quot;http://www.asos.com/Woman/Clearance/Cat/pgehtml.aspx?cid=3930&quot; target=&quot;_blank&quot;&gt;a sale tag&lt;/a&gt; and it quickly turns into a fashion frenzy. For your shopping convenience, the items are batched into fun categories like &lt;a href=&quot;http://www.asos.com/Woman/Clearance/Day-Dresses/Cat/pgecategory.aspx?cid=2834&quot; target=&quot;_blank&quot;&gt;day dresses&lt;/a&gt;, &lt;a href=&quot;http://www.asos.com/Woman/Clearance/Day-Tops/Cat/pgecategory.aspx?cid=2836&quot; target=&quot;_blank&quot;&gt;day tops&lt;/a&gt;, &lt;a href=&quot;http://www.asos.com/Woman/Clearance/Going-Out-Tops/Cat/pgecategory.aspx?cid=2835&quot; target=&quot;_blank&quot;&gt;going out tops&lt;/a&gt; and more. &lt;/p&gt;
&lt;p&gt;I found this &lt;a href=&quot;http://www.asos.com/ASOS/Pussybow-Printed-Dress/Prod/pgeproduct.aspx?iid=179148&amp;amp;cid=2833&amp;amp;clr=Print&quot; target=&quot;_blank&quot;&gt;Pussybow Printed Dress&lt;/a&gt;, $31 (originally $78) under the &lt;a href=&quot;http://www.asos.com/Woman/Clearance/Going-Out-Dresses/Cat/pgecategory.aspx?cid=2833&quot; target=&quot;_blank&quot;&gt;going out dresses&lt;/a&gt; section. I love the color, butterfly print and the halter neck - pretty much everything about it! &lt;/p&gt;
</description>
 <comments>http://www.fabsugar.com/Online-Sale-Alert-Clearance-ASOS-680013#comment</comments>
 <category domain="http://www.fabsugar.com/tag/Online Sale Alert">Online Sale Alert</category>
 <category domain="http://www.fabsugar.com/tag/Butterfly">Butterfly</category>
 <category domain="http://www.fabsugar.com/tag/asos">asos</category>
 <category domain="http://www.fabsugar.com/tag/pussybow">pussybow</category>
 <pubDate>Tue, 09 Oct 2007 08:30:22 PDT</pubDate>
 <dc:creator>FabSugar</dc:creator>
 <guid>http://www.fabsugar.com/Online-Sale-Alert-Clearance-ASOS-680013</guid>
</item>
<item>
 <title>Stretch Those Tight Hips and Lower Back</title>
 <link>http://www.fitsugar.com/Stretch-Those-Tight-Hips-Lower-Back-409369</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Stretch-Those-Tight-Hips-Lower-Back-409369&quot;&gt;&lt;img  width=91 height=159  src=&#039;http://media3.onsugar.com/files/users/1/12981/29_2007/butterfly_0.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Chances are if you are reading this, you have the ever popular &quot;office job&quot; that involves sitting at a desk for 8 hours a day.  This can wreak havoc on your precious body creating tight hips and &lt;a href=&quot;/288423&quot; &gt;lower back pain&lt;/a&gt;.  Many stretches for your hips also stretch out your lower back, so these poses are like 2 for the price of 1.&lt;/p&gt;
&lt;p&gt;If you can, try and take a break during work to do this &lt;b&gt;hip and lower back stretch sequence&lt;/b&gt;.  Go through the sequence on one side and then start from the beginning and do the other side.  All these yoga poses have been explained previously, so if you want to know how to get into them, just click on the link.&lt;/p&gt;
&lt;table id=&quot;space&quot;&gt;
&lt;tr&gt;
&lt;td&gt;&lt;b&gt;1&lt;/b&gt; - Sit on the floor, bend your knees, bring the soles of your feet together (take off your shoes) and come into &lt;a href=&quot;/319155&quot; &gt;Butterfly&lt;/a&gt;.   This pose is great because it stretches &lt;b&gt;both&lt;/b&gt; hips at the same time.  Press your elbows against your legs to feel more of a stretch in your inner thighs.&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
To feel the stretch in your lower back, start to lean your chest out forward and walk your hands out in front of you.  Stay here for 5 or more breaths.&lt;/td&gt;
&lt;td&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;Want to see the rest of the sequence?  Then &lt;/p&gt;
read more

&lt;table id=&quot;space&quot;&gt;
&lt;tr&gt;
&lt;td&gt;&lt;b&gt;2&lt;/b&gt; - Now swing your left leg back behind you, keeping your right leg in front.  This is called &lt;a href=&quot;/121200&quot; &gt;Pigeon&lt;/a&gt; and it&#039;s probably one of my favorite poses.  It feels great on your lower back and you can really focus on working one side at a time.  This is great considering one hip is usually much tighter than the other (usually your non-dominant leg).
&lt;br&gt;
This pose feels so amazing to me that I like to hang out for a few minutes on each side to really concentrate on deeply opening my right hip.  If you don&#039;t have much time, then you can just do 5 breaths.&lt;/td&gt;
&lt;td&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;br&gt;
&lt;table id=&quot;space&quot;&gt;
&lt;tr&gt;
&lt;td&gt;&lt;b&gt;3&lt;/b&gt; - Now ever so slowly and gently, swing your left leg in front of you, bringing your left inner thigh against the sole of your right foot.  Lean your chest straight over your left leg, and walk your hands out towards your left foot, coming into &lt;a href=&quot;/352249&quot; &gt;Head to Knee&lt;/a&gt; pose.
&lt;br&gt;
Try and keep reaching your forehead out towards your left foot, elongating your spine.  Relax your shoulders away from your ears and stay here and breathe for at least 5 breaths.  This pose works your hips, lower back, and hamstring.&lt;/td&gt;
&lt;td&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;br&gt;
&lt;table id=&quot;space&quot;&gt;
&lt;tr&gt;
&lt;td&gt;&lt;b&gt;4&lt;/b&gt;  - For the last pose called &lt;a href=&quot;/253780&quot; &gt;Double Pigeon&lt;/a&gt;, keep you right knee where it is and bend your left knee.  Stack your left ankle on top of your right knee, and your left knee on top of your right ankle.  You want your shins to be parallel, with the left on top, and if you are doing it right, when you look down, you&#039;ll see a little triangular shape that your legs have made.  
&lt;br&gt;
Try to keep your ankles and knees stacked one on top of the other and flex your feet.  Stay seated and if it feels okay, bring your hands out in front of your shins and start to walk your hands out.  Stay here for 5 or more breaths, relaxing your shoulders and the muscles in your face.  &lt;/td&gt;
&lt;td&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

Now you&#039;re ready to do the other side.  Come back into &lt;a href=&quot;/319155&quot; &gt;Butterfly&lt;/a&gt; once again and see if you can get a little deeper into the pose.  Then keep your left leg where it is and swing your right leg back, coming into &lt;a href=&quot;/121200&quot; &gt;Pigeon&lt;/a&gt;.  Then move into &lt;a href=&quot;/352249&quot; &gt;Head to Knee&lt;/a&gt; pose, and then &lt;a href=&quot;/253780&quot; &gt;Double Pigeon&lt;/a&gt;.  After this sequence, your hips and lower back will thank you.




</description>
 <comments>http://www.fitsugar.com/Stretch-Those-Tight-Hips-Lower-Back-409369#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Yoga">Yoga</category>
 <category domain="http://www.fitsugar.com/tag/stretch">stretch</category>
 <category domain="http://www.fitsugar.com/tag/hips">hips</category>
 <category domain="http://www.fitsugar.com/tag/pigeon">pigeon</category>
 <category domain="http://www.fitsugar.com/tag/lower back">lower back</category>
 <category domain="http://www.fitsugar.com/tag/double pigeon">double pigeon</category>
 <category domain="http://www.fitsugar.com/tag/Butterfly">Butterfly</category>
 <category domain="http://www.fitsugar.com/tag/head to knee">head to knee</category>
 <pubDate>Fri, 20 Jul 2007 04:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Stretch-Those-Tight-Hips-Lower-Back-409369</guid>
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