Hey guys: Get excited, because FitSugar is coming soon! See below for a sneak peek. Yoga is one of the ultimate stress relievers. Traveling, however, is one of the ultimate stress inducers, and isn't it ironic that it is often very hard to practice yoga while you are traveling? Taking your yoga gear with you while traveling is tough, especially if you typically use up every inch of your suitcase Read more

Hey gang - Get excited because FitSugar is coming soon! See below for a sneak peek: Jessica Biel spends a lot of time walking her dogs. Maybe she is doing it to relieve some of the stresses of being named Sexiest Woman Alive. Here are some tips for simple ways to lower your stress to a level that you (and everyone else around you) can handle: Take Fido for a nice long walk. Your adorable Read more

Hey guys: Get excited, because FitSugar is coming soon! See below for a sneak peek: ...I have found The Garmin Forerunner! If you're like me and have zero sense of direction but love to take scenic jogs and hikes, you'll want one. Garmin, the GPS company that keeps you on course in your car, has come up with a way to keep you on course (literally and figuratively) in your workout. The Forerunner Read more

We just can't get enough of this blogging thing so we are branching out yet again. Get excited because FitSugar is coming soon! See below for a sneak peek: Wednesday night was a sad night on The Biggest Loser. The Red Team kicked off Ken, the amazing shrinking man, who had lost a total of 68 pounds in six weeks. Talk about motivation. Aside from kicking my favorite teammate off, another twist Read more

Hey guys: Get excited, because FitSugar is coming soon! See below for a sneak peek. The French seem to have a flair for almost everything. (Well, except for that whole perpetual smoking thing.) While not everyone in France necessarily believes in the working-out-for-better-health theory that we Americans like to follow, they do believe in having good sneakers, which is something we can all agree Read more

We just can't get enough of this blogging thing so we are branching out yet again. Get excited because FitSugar is coming soon! See below for a sneak peek: We all know Kate loves to work out - especially doing a lot of lunges. Kate knows they are a great way to sculpt your legs but do you? Most people shy away from them because lunges can become tedious and, like everything else, your muscles Read more