Do You Carry Back-Up Shoes?
Source Do You Carry Back-Up Shoes? Yes! I have a back-up pair handy at all times. No; I usually make do with whatever I'm wearing. Sometimes, only if I'm wearing heels. Other — do tell! Read more
Simply Fab: Apara Grippy Steps
Have you ever worn a pair of fierce heels but was scared you'd slip and fall? Been there, actually done that (and have the scar to prove it). It's not fun slipping around while struttin' your stuff. Check Miley Cyrus posing confident at the 2008 Kids' Choice Awards. You'd never know she has on a pair of Grippy Steps by Apara ($8), to keep her heels from sliding in the wrong direction. These Read more
Fab Read: How to Walk in High Heels
When I first read about Camilla Morton's new book, How to Walk in High Heels, I expected it to be little more than a fluffy gift book. But in reality, it's a thick, weighty guide to doing all sorts of things, from walking in high heels to looking fresh after a bender. As the title suggests, the practical advice focuses mostly on fashion and beauty. Some of my favorite sections include how to get Read more
From the Community: the Best Exercise You Aren't Doing
FitSugar community member (and fitness instructor) livinginthin has shared a how-to on an overlooked exercise that everyone should be doing. Running, cycling, squatting, jumping, curling, crunches, and lunging — you do it all, right? Well, the one move you aren’t doing is probably the one that can keep you doing all those things (and more), pain and injury-free for a lifetime. What is it? Read more
8 Life Lessons Learned From CES 2012
This year's CES didn't just teach us about gadget trends and the future of the industry — it also taught us a few things that we'll remember in our everyday lives as well. Here, we offer up a few tips to take with you on your next journey to a big tech conference, or to keep in the back of your mind for life. Trust me: our pain is your gain! Get plenty of sleep. Between long hours on the Read more
How to Save Your Achy Party Feet
If the holiday parties have you living in heels, you've probably got some unhappy feet on your hands. Wondering how to beat the suffering? Here are some feet-relieving remedies to help you out. Prevent injuries by keeping your ankles and leg muscles strong. After all, who wants to make a wobbly party entrance? Take a few minutes a day to add some ankle-friendly exercises to your routine, like Read more
Should You Start Barefoot Running?
Has the sight of celebs traipsing around town in Vibram FiveFingers made you anxious to start barefoot running? Responding to the minimalist shoe craze, the American Council on Exercise decided to test out those barefoot running shoes to see how they fared for normal everyday runners. The council tested Vibram's Bilkia model on 16 recreational joggers and compared their performance running in Read more
How Your Wardrobe Can Help You Lose Weight
When we think of weight loss, we can't help but daydream about the adorable clothes we'll be able to wear once we reach our goal weight. For the time being, you can use your present wardrobe to inspire those pounds to drop off. Here's how. Bangle bracelets: Drinking water instead of soda, sugary juices, and high-calorie coffee drinks is a surefire way to cut calories. Getting your fill of Read more
The Tree of Life's Jessica Chastain on Her Breakout Year, First Cannes, and "Normal" Brad Pitt
Jessica Chastain is a fresh face in Hollywood, but she's already worked with the likes of Helen Mirren, Ben Affleck, and, in The Tree of Life, Brad Pitt. Her and Brad's film, which opens Friday, just won the Palm d'Or award at the Cannes Film Festival. We chatted with Jessica just before The Tree of Life's LA premiere yesterday. Jessica clearly likes to take risks in her life and work — in Read more
Silly Injuries That Could Derail Your Fitness
Part of a fit lifestyle, in my opinion, is living life to the fullest. Taking advantage of each moment and doing something fun is just as important for living a fit and healthy lifestyle as a proper fitness routine. Unfortunately, sometimes those two things get in the way of each other, and the most well-lived moments can turn into injuries that can sideline your workout routine. In the spirit of Read more
