May 13 2009 - 5:45am How much time do you dedicate to keeping fit, and are you doing enough? How do you know if you’re doing the right workout regimen for your body type and lifestyle? Is a long walk better than a brisk jog or run?
15 minute Abs work only if you do cardio and burn fat. Otherwise you can be doing 1000 crunches and not see any results. Yes your abs will get tighter but they won't be visible unless the fat
is gone.
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Alexander McQueen
Vanessa Bruno
Bi La Li
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9 Comments Post a Comment
Is anyone else having a problem with the link? When I go to it, it just leads me to a blank page
1It's working fine for me.
215 minutes for nice abs! How insane is that!? Where can I find those exercises???
3Who knows which beach this picture was taken on? Looks sooo familiar but i just can't place it... help, anybody?
4Score!
515 minute Abs work only if you do cardio and burn fat. Otherwise you can be doing 1000 crunches and not see any results. Yes your abs will get tighter but they won't be visible unless the fat is gone.
6Eileen
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Baby Furniture
7I really need some new exersize equipment
8My sister would love this. Please accept my entry. Thank you.
9Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.