10 guilt-free strategies for saying no — Real Simple Celine Dion sells her $29 million private island — Tecca My nonprofit career means I can barely afford groceries — LearnVest Lessons new grads will learn — The Billfold The real reason single women may be working less — HuffPost Women How to do black-tie on the cheap — Corporette 6 tips to rocking yard sales this weekend — Read more

We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more

Engage in the messy drama, bloody politics, and sexual escapades of the mythical world of Westeros in the new Game of Thrones Facebook game. Based on the TV and book series, the social game Games of Thrones Ascent mixes storytelling and strategy as seven noble families fight for control of Westeros. Players choose one of seven noble families to swear allegiance to, cultivate their land, earn Read more

We are pumped to share one of our fave stories from Prevention here on FitSugar! By Sarah Robertson, Prevention Here are successful strategies to cut calories and burn fat that take 60 seconds or less. With about 1,000 waking minutes in every day, you'll find plenty of opportunities to slip these tips into your routine and watch the scale go down. If you've already begun your weight loss, these Read more

Battleship hits theaters this Friday, and that has us eager to play the classic game. Whether you are looking to improve your strategic skills or indulge in a little nostalgia, we've listed four ways to digitally sink some battleships via iPhone apps, the Android Market, Facebook, and more. And for the serious players, check out this man's algorithm for the perfect Battleship game. iPhone — Read more

We are pumped to share one of our fave stories from Shape here on FitSugar. You've always heard that when it comes to building muscle mass, heavy weights are preferred over lighter weights. But a new study published in the Journal of Applied Physiology has found that isn't always the case. In fact, you can build just as much muscle by lifting lighter weights. If you do it right... 10 Health and Read more

You are what you eat, but how you eat is almost as important. If you're trying to lose weight, here are three eating strategies that may work for you. Eat more frequently: Grazing or eating smaller meals more frequently is a strategy that works for many people. You'll avoid the blood sugar spike and crash that can happen when you eat a big meal. And waiting too long between meals can cause you Read more

Barnes & Noble's new ebook strategy: team up with Microsoft — Geekosystem Leaked iPhone photos from famous (fictional) characters — Cracked Are these the most annoying celebs on Twitter? — FWD See how freakin' enormous Panasonic's 145-inch TV looks — Dvice A new light bulb lasts 20 years?! — Newser Keep your unread emails from taking over your life — SavvySugar Read more