"I like your sleeves, they're real big." Little did Napoleon Dynamite know, pouf pieces, like Deb's sleeves, would be in vogue a few years later. We've been experiencing shoulder love for a couple seasons now and we agree shoulder pads are debatable. But for Fall, designers flounced and fluffed fabrics on all sorts of terrain. Front and center on a frock, cascading down a train, at the hip(s), Read more

Nancy Sinatra's epic "Bang Bang," set the mood for Nicholas Kunz's Fall Nicholas K collection. Inspired by the Taos artists in the '20s and '30s, Kunz imagined a line bursting with western influence — we loved all of the cool Stetson-inspired hats — and a dash of deco. Fringe was heavily prevalent, making its way onto geometric leather jackets, sheer crochet dresses, and for a vintage touch, Read more

Swinging kettlebells around at the gym makes me feel like a super toughie. But I do love the sassy feeling I get doing slow and controlled windmills, a move I just learned from my Equinox trainer Lauren. Like most kettlebell moves, this is a full-body exercise, but the work is at your waist, toning the obliques and stretching the sides of the torso. The shoulders and arms are worked nicely, too. Read more

Kettlebell fans love the heavy round-shaped weights for a reason — kettlebell exercises combine cardio and strength training together for a time-saving calorie burn. The amount of calories you can burn using kettlebells can be amazingly high: a study by the American Council on Exercise found that the average person burns 272 calories in 20 minutes when doing kettlebell exercises. More research Read more

The New Year is off to a fabulously chic start, thanks to our impossibly cool community. We're loving the bright pops of neon, statement hats, and abundance of chunky Winter toppers. Here are our favorites: hello yellow!, hat 'n' scarf, miniature cowboy boots, bow ties and bows, tweed blazer, post-holiday cheer, inherited fur, gold shoulder, neon, and day at the museum. Congrats all! Read more

After giving birth, a new mother not only has a beautiful bundle of sweetness to love, but she's usually left with a sore lower back, tight hips, and tense shoulders as well. Here's a relaxing and rejuvenating yoga sequence that's sure to bring relief. Read more

The Duchess of Cambridge, Kate Middleton, stopped by a Zara in London today with her royal protection officer. Kate left the shop with a bag full of new goodies and already looked quite chic for the outing in a black pleated skirt and knee-high boots. The duchess is prepping for her first Christmas as a full-fledged member of the royal family and is expected to visit with the queen and Prince Read more

We love Winter weddings: snow, brisk air and rosy cheeks, gorgeous bridal looks — it's a pretty romantic vision. If you're taking a trip down the aisle during chillier months, or just looking for some Winter wonderland inspiration, we found 15 beautiful pieces that are ideal for a snowy wedding. Accessories are key: fur stoles and fancy gloves help create a cozy, feminine look; case in point, Read more

Last night's LACMA Art + Film Gala, which was held to honor Clint Eastwood and artist John Baldessari, brought out many of Hollywood's most famous leading ladies and men. Gucci, who sponsored the bash, dressed Kate Hudson, Evan Rachel Wood, Zoe Saldana, and Kate Becksinale. Reese Witherspoon did her own thing in a one-shouldered Cushnie + Ochs, and Kate Bosworth added some color in yellow Erdem. Read more

Whether you woke up with a tight lower back, your desk job has you aching, or you overdid it at the gym, here is a relaxing yoga sequence designed specifically to stretch your lower back. Since tight hips, hamstrings, and shoulders can often trigger discomfort and pain, this sequence will also lengthen those tension spots. Do this series of yoga poses any time your back needs a little extra Read more