"I like your sleeves, they're real big." Little did Napoleon Dynamite know, pouf pieces, like Deb's sleeves, would be in vogue a few years later. We've been experiencing shoulder love for a couple seasons now and we agree shoulder pads are debatable. But for Fall, designers flounced and fluffed fabrics on all sorts of terrain. Front and center on a frock, cascading down a train, at the hip(s), Read more

Over 2,500 fashion-loving readers voted in this year's Oscars Best Dressed bracket, and the runaway winner is . . . Gwyneth Paltrow in Tom Ford! The statuesque stunner chose an elegant white gown with an asymmetric neckline, but the real statement-maker was her floor-length cape, which was draped over her shoulders. Gwyneth kept everything else simple, showing that restraint is often the key to a Read more

Kettlebell fans love the heavy round-shaped weights for a reason — kettlebell exercises combine cardio and strength training together for a time-saving calorie burn. The amount of calories you can burn using kettlebells can be amazingly high: a study by the American Council on Exercise found that the average person burns 272 calories in 20 minutes when doing kettlebell exercises. More research Read more

Along with the Oscar details we've come to expect (and love) — think fishtail hems, sequins, and skin-baring cutouts — we also noticed that some starlets were giving us a particularly cool brand of cold shoulder. To be exact, it was an off-the-shoulder look that evoked something between flirty, romantic, and effortlessly undone. Look to Milla Jovovich's Elie Saab gown, which featured an Read more

Alberta Ferretti kept it simple and sleek for Fall 2012, both in color palette and in silhouette, but "simple" certainly doesn't equate to "boring" here. The plethora of sheer purples, royal blues, and crimson reds told a very rich story — one that we envision a strong, sophisticated, albeit ultra-ladylike style setter won't be able to get enough of come next cold-weather season. More Read more

Cold shoulders? Roksanda Ilincic's answer is a Fall 2012 collection of sheath dresses, tailored trousers, and slouchy sweatshirts all topped with fur trim. It's the modern girl's cold-weather wardrobe — complete with the most sophisticated play on buffalo plaid (yes, sophisticated plaid) we've ever seen embellished onto deep burgundy dresses and bold bright blue pencil skirts. Silhouettes too Read more

Ralph Lauren's Fall 2012 collection focused on proper English style, from dapper menswear to glamourous, turn-of-the-century evening dresses. The select crowd of fashion editors — many of whom rarely even crack a smile at these shows —literally squealed with delight when the music began: it was the soundtrack to the PBS series and obvious editor obsession Downton Abbey. That show centers on a Read more

There was so much going down onstage at last night's Grammy Awards, it was easy to miss the stars mingling backstage and out in the audience. Adele was the evening's big winner with six statues, but it seems like Paul McCartney was the recipient of the most popular honor. He doled out kisses to wife Nancy Shevell, but other musicians were all about getting face time with Macca. See who else Read more

Somewhere, Marlene Dietrich is smiling. Donna Karan's Fall 2012 collection gave menswear a seductive turn, somehow making the double-breasted suit look just as sexy as the fitted dresses. Whereas past collections felt as loose and languid as a yoga pose, this latest collection was all about sharp tailoring and even sharper edges. Blazers had pointed shoulders, tops had extra wide, stiff cuffs, Read more

I can hear Madonna in my head singing "Open Your Heart," and in my mind's eye see her doing her yoga moves on stage. Why not celebrate Valentine's Day and American Heart Month with a little bit of yogic love? Physically stretching the muscles in your chest, shoulders, and belly can create a deep emotional release helping you to appreciate and honor of yourself and your loved ones. These poses Read more