FabSugar

Look of the Day: Frilly and Funky

FabSugar — Wed, 05 Nov 2008 04:00:22 PST

I like how poron decided to combine the feminine with the masculine today. Her frilly and funky ensemble is made up of a black tie blouse complimented by a pair of shiny jeans and sneakers. Succinct and to the point.

Here's what she has on:

Top: United Arrows
Jeans: Topshop
Shoes: Unknown
Belt: Unknown

Congrats to poron!

Everyone else, submit your looks and I might feature you on FabSugar!

Trend Alert: Black Tie Not Optional

FabSugar — Wed, 22 Oct 2008 15:00:22 PDT

Whether with chain necklaces piled on top, as our example Lindsay Price flaunts, or simply untied, this invitation reads black tie not optional. The black tie detail is the pivotal player here, delivering a masculine/feminine message. Not so into bows? Here is a laid-back alternative. If you exercise your option, do like Lindsay and pile on some glitzy bling, and keep the rest sexy and sleek.

Source

How to Keep Your Run Pain-Free

Leta Shy — Mon, 13 Feb 2012 12:54:30 PST

Sometimes, you start your run with the best intentions, only to be thwarted by recurring cramps and a headache that zaps all your energy. If you've experienced these nagging annoyances when you run, here are some tips for preventing pain and coping with it when it happens during your workout.

Headache: Often, a pounding headache that comes on during a run is due to inadequate water intake. Your body loses a lot of fluids while you're sweating it out on the treadmill, so before you even begin, make sure that you've had enough water throughout the day. During your run, sip water slowly, about five to 12 ounces every 20 minutes (or sip a sports drink with electrolytes if you are running for more than an hour), but don't drink so much that you feel all of it sloshing around in your stomach - that can lead to cramps or nausea.

More tips for pain-free running after the break.

5 Surprising Health Benefits of Being a Sports Fan

Prevention — Mon, 06 Feb 2012 04:19:15 PST

We are excited to share one of our fave stories from Prevention here on FitSugar!

By Cristina Goyanes, Prevention

It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter - according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base.

Being a sports fan doesn’t mean you’re expected to know all the players and stats of your hometown teams and destined for a beer gut - it’s about coming together in the name of good times as part of a community.

“Bonding over sports - the highs and lows of the game - strengthens ties, helps us feel supported, and makes it easier for you to open up about personal things,” says Renee Clauselle, PsyD, who runs a private psychology practice in Long Island, NY.

Seventeen Unexpected Side Effects of Exercise

Rooting for the same team creates an immediate sense of family, says Daniel Wann, PhD, a Murray State University professor who has been studying the psychology of sports fans for over 20 years. “If you identify with a local team, you build an instant connection to others around you,” he says.

Beyond the bonding aspects, watching sports can motivate you to pump up your own workouts - and even burn a few extra calories when you jump, cheer, and clap during the highlights of the game. Find out more ways being a sports fan is a winning situation for your health.

Keep reading to learn how being a sports fan benefits your health.

Are Your Birth Control Pills Safe?

Shape — Thu, 02 Feb 2012 04:06:17 PST

We are excited to share one of our fave stories from Shape here on FitSugar.

Last year during my annual exam, when I complained to my doctor about my terrible PMS, she was quick to pull out her pad and give me a prescription for the birth control pill Yaz. "You're going to love this," she said. "All of my patients that are on it think it's the best. It's even helped some of them lose weight!"

Less PMS and not having to worry about my weight? I was sold, even though I'd only intended to talk to her about lifestyle and/or diet modifications since my birth control needs were already taken care of. Before I stopped into the pharmacy, however, I looked up the pill online (Paging Dr. Google!). The results were anything but the lovefest I'd been promised. In fact, the information I found scared me so badly that I never filled that prescription.

Am I Normal? Your Top Six Sex Questions Answered

It quickly became evident that I wasn't the only woman concerned when Yaz and it's sister pill Yazmin, two of the most popular pills on the market, came up for review by the FDA after reports that the manufacturer may have hid and minimized critical health risks. But is the hysteria warranted?

Find out how safe birth control pills are after the break!

Questions to Ask Yourself Before Buying a Yoga Mat

Jenny Sugar — Thu, 02 Feb 2012 02:36:43 PST

Buying a yoga mat is like buying a new pair of running sneakers. It takes careful consideration and research to find the right fit. Since there are hundreds to ~~confuse you~~ choose from, narrow down your search by asking these important questions.

How Much Do I Want to Spend?
Your budget is a huge factor in the mat you end up with. Do you have the dough to lay down for the priciest one on the market or are you happy buying a cheaper mat? The upside of buying a more expensive mat, like the Manduka PRO Black Magic ($104), is durability, which will actually save you money over time.

How Thick Do I Want It?
If you're new to the mat-buying scene, you might not realize that mats come in different thicknesses. A quarter-inch is the standard mat thickness, probably like the one you've borrowed from your studio. Think about how your body feels on this mat in certain poses where your bones are pressing into the floor. If you've felt discomfort, splurge on a thicker mat, but make sure it's also dense. A thick squishy mat makes balancing postures more difficult.

Keep reading for more things to consider when purchasing a new yoga mat.

1 Bow-Front Blouse, 3 Easy Ways to Wear it

Allison McNamara — Sat, 28 Jan 2012 04:00:41 PST

Bow-front blouses were in no short supply on runways at Chloé, Yves Saint Laurent, and Marc Jacobs. We fell head over heels for this tie-front top by 3.1 Phillip Lim, and today, we're going to show you three fresh ways to wear it. Whether you’re going out on the town, enjoying the weekend, or heading to lunch, we're about to prove that this citrus blouse is just as easy to style as your basic white button-down. On Allison: Zara skirt, Final Touch Top, Pour La Victoire shoes, JewelMint bracelet

Sneak Peek: ASOS Reveals Its Spring Lookbook

Chi Diem Chau — Fri, 27 Jan 2012 11:52:39 PST

Here to bring us a little cheer on this rainy day is ASOS and its newly revealed Spring lookbook. The brand, known for its affordable, stylish wares, showed off four main themes: Mex Tex, highlighting bold embroidery and Aztec-inspired looks; Neo Circuit, think bold neons and pastels splashed on body-con neoprene; Waikiki, showing modern Hawaiian and tie-dye prints; and Darling Buds, a '50s- and '60s-inspired theme highlighting feminine silhouettes along with pretty lace, organza, and chiffon textiles. Safe to say, we can't wait to slip into one of these cool looks come warmer weather. Check out our top three looks below, then start clicking to see the rest of the covetable collection.

This structured yellow skirt and gray sweatshirt combo is the perfect juxtaposition between casual and chic.
This sweet lace jumper is begging to be worn at Coachella - yes, we like to plan ahead.
Add a floral touch to your office attire with this collage print sheath dress. The pretty patterns are irresistibly fashion-forward - without the heavy price tag.

Celeb Style: Kristen Bell's Easy-Glam

Hannah Weil — Fri, 06 Jan 2012 11:15:32 PST

Kristen Bell mixed glam accents with easy silhouettes, crafting an understated evening look for a visit to SiriusXM Studios in NYC yesterday. By pairing a sparkly, embellished top and a splash of color on her easy trousers, Kristen added interest to a classic menswear-inspired tuxedo blazer. Understated black pumps finish it off; all you need is a pretty clutch to tie it all together. Feeling inspired? This look could take you easily out to drinks and dinner - just shop our editors' picks to channel Kristen's cocktail-cool style.

Tux blazer - $198.00	Lanvin Sequined tulle and jersey top - Sold Out
The 7th Avenue Sateen Slim Crop - Petite - $42.95	Portney in Black Suede - by Sam Edelman - $119.00
House Of Harlow 1960 Riley Oversized Clutch - $225.00	DKNY Sequined stretch-georgette top - Sold Out
MARC by Marc Jacobs Cropped Twill Pants - Sold Out

No Hair Tie? No Problem

Miriam Lacey — Thu, 05 Jan 2012 05:02:00 PST

It's the eternal hair quandary: you need a way to contain your mane, but there's no elastic to be had for love or money. If you're currently looking for something - anything - to hold your hair back, there's an easy solution that's effective and almost certainly available. Simply use a twist tie. You know, the ones you usually find at the top of bread bags and other food products.

Just twist it around your hair the same way you would to seal a bag, then wrap the loose ends around to conceal them. It might seem goofy, but no one will be able to tell the difference. Besides, they won't tear your hair out like a rubber band, will work on any texture or thickness, and are just about ubiquitous. In fact, if your hair is hard to hold in clips or bands for styling, try substituting a twist tie; everything will stay exactly as it should.

Sea Silk Tie Racer Back Blouse in Ivory/Black - Sold Out	Black Halo Andrea Tie-Neck Silk Blouse - Sold Out
Striped Tie Top - Sold Out	Development Cream Bow Tie Blouse - Sold Out
Bow Tie Tiered Top - Sold Out	Nanette Lepore 'Black Tie' Top - Sold Out
Milly Silk Tie Neck Blouse - Sold Out	Sea Silk Backless Bow Blouse - Sold Out
Tie Neck Screen Print Tee - Sold Out	Tibi Women's" Daisy" Jacquard High Neck Bow Blouse - Sold Out
Beaded Tie Top - Sold Out	BDG Black Tie Buttondown - Sold Out
Romeo & Juliet Couture black lurex chiffon tie-neck top - Sold Out	Black Oxford Tie - Sold Out