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Cool Capture: Sunsets

Kristy Korcz — Fri, 10 Feb 2012 08:03:18 PST

Obsessed with mobile photography? Submit your pics to our Cool Capture group or to Instagram by tagging them with #CoolCapture; Your pics might be featured on the GeekSugar homepage! We found a lot of awesome sunsets hitting the #CoolCapture tag this week - do you have any to share?

Source: Instagram user jennbailey0706

Fat-Proof Your Life

Health — Fri, 10 Feb 2012 04:06:06 PST

We are pumped to share one of our favorite stories from Health.com here on our site.

By Maridel Reyes

It's true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you're most vulnerable to weight gain.

"Life transitions, having a baby, and going through menopause cause many women to pile on pounds," says Susan Albers, PsyD, author of But I Deserve This Chocolate!: The 50 Most Common Diet-Derailing Excuses and How to Outwit Them. "But with planning and prep, you can stay thin."

We asked top experts for their strategies to help you ward off weight creep - and even shed pounds - at these tricky stages. Solutions ahead.

Getting married

Heavier ever after? It can be the flip side of wedded bliss: "Six out of 10 of my clients come back heavier after the honeymoon," says celebrity fitness and wellness guru David Kirsch.

Health.com: 25 Diet-Busting Foods You Should Never Eat

Young newlyweds pack on an extra six to nine pounds in the five years after getting hitched compared to singletons, according to research from the University of North Carolina at Chapel Hill. And most of that gain happens in the first year of marriage.

"Couples start to mirror each other's eating habits," explains Albers. "You might be matching him calorie for calorie without realizing it."

Learn how to keep the pounds down postmarriage and in the mommy years, after the break.

Savory Sight: Bacon-Wrapped Stuffed Jalapeños

Yum Community — Fri, 10 Feb 2012 03:07:20 PST

If the mere sight of these bacon-wrapped stuffed jalapeños from Sevimel doesn't make your mouth water, we don't know what will.

With a Tex-Mex twist!

Need the recipe? Visit her blog and upload your incredible food photos in our Savory Sights community group.

"We Had Drunk Sex and I Feel Awful"

Tres Community — Fri, 10 Feb 2012 03:05:00 PST

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments!

I had been "seeing" this guy for about three months, when it appeared to me that he really wasn't that interested in me anymore. He would always say that I worry too much but eventually admitted that "He didn't want to be in a serious relationship, but enjoyed my company and still wanted to be friends." I stupidly agreed b/c I really liked him.

Through the time we had been seeing each other, we fooled around but never actually slept together. I had told him that I didn't want to have sex unless we were committed and since he couldn't commit, we didn't let it get that far. Well...being the idiot that I am, I decided to hang out with him one weekend and go out to have drinks. He invited me to stay the night since he didn't want me driving home intoxicated, and I agreed. The deal was we'd sleep in different rooms.

Long story short . . . I drank wayyyy too much. I didn't even realize I was so drunk until the morning. I had blacked out, and woke up to find that we had sex. I apparently came on to him, very aggressively and wouldn't take no for an answer. He told me he resisted a couple of times and told me things weren't like that anymore, but I kept pushing. He also said that I was acting completely out of character and that I usually freak out about things like that, but that I was all for it. So he agreed to it.

I don't remember any of it.

Needless to say, he says he had a great time and doesn't regret it and asked that I don't regret it either. I agreed, but told him afterward that being just friends sucks for me. He says he knows, but it's all he can give me.

I feel sooooo embarrassed and ashamed for doing this. I tried so hard not to sleep with him and I suddenly get drunk one night and am all for it!? He tried contacting me a couple of days ago, but I didn't respond. Idk if I should speak to him again. I'm hurt that I let myself get into this situation and also that he agreed to sex when he knew I was acting differently. I know it takes two to tango, but I never wanted it to be this way. Now I just feel hurt, and awkward. He says everything is cool and he's not upset about it, but I feel terrible. I don't like casual sex like that . . . especially with him. I feel cheap.

What do I do? Just move on, ignore him, and forget about the whole thing or talk to him about it? Being just friends is too hard, especially when this just happened. I really like the guy, I just can't believe I let it get that far, especially when I knew he didn't want anything more than friends.

Have a dilemma of your own? Post it anonymously to Group Therapy for advice, and check out what else is happening in the TrèsSugar Community.

Look of the Day: Cool Contrasts

FabSugar — Fri, 10 Feb 2012 03:00:24 PST

Fab reader Chanelcraves looked ultrachic in a black-and-white ensemble. She executed the long-short silhouette with flawless precision by contrasting her two-tone sheer blouse with her uneven-hemmed maxi skirt. To polish off her Fashion Week-ready outfit, she added a large camel-colored tote, gold collar necklace, and chunky Mary Jane platforms. We can picture her sitting front row at Jason Wu or Calvin Klein being snapped by the street-style shutterbugs.

Congrats Chanelcraves!

Everyone else, submit your looks, and we might just feature you on FabSugar!

A Doctor Dishes: Which "Superfoods" Are Worth the Cost?

LearnVest — Fri, 10 Feb 2012 00:15:00 PST

We're thrilled to present this smart LearnVest story here on Savvy!

Most people you speak to these days are trying to stretch every dollar as far as possible - even the ones they spend buying apples and oranges.

Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found that 93 percent of adults report paying more for groceries now than they did a year ago.

So how can we supercharge our grocery dollars and get them to do overtime for us?

Yes, some foods are obviously a better nutritional deal than others (think apples vs. potato chips), but there’s another class of foods that blows the rest of the field away in terms of nutrients and health-protecting qualities: superfoods.

Superfoods can help prevent diabetes and heart disease, repair damage to your body’s cells, and more. But before you go piling them into your cart, know that some superfoods are better nutritional bargains than others. As a doctor and a mom, I’ve sleuthed out which ones are worth the extra cost in terms of their long-term health benefits. Below is the scoop on which ones may help you age better, ward off cancer, and more.

What to Know Before Buying Superfoods

Before we dive into what to buy, there are a few important things to remember about consuming these foods:

Eating foods fresh and in their natural state, especially fruits and vegetables (rather than in pill or powder supplement form), usually allows us to absorb the greatest amount of their nutrients. The way a superfood is processed or cooked can significantly lower its antioxidant content.
If the superfood can’t be eaten fresh, look for easy and appetizing recipes containing it. No matter how “super” a superfood may be, if you don’t know how to cook it, you’ll probably let it go to waste.

Are Superfoods "Good Buys" If I’m Shopping on a Budget?

Read on to find out.

20 Surprisingly Healthy Chocolate Recipes

Leta Shy — Thu, 09 Feb 2012 19:14:29 PST

Chocolate doesn't have to be a guilty pleasure. In fact, it can be downright good for you! This Valentine's Day, give the gift of decadence without guilt; check out these recipes that will satisfy chocolate cravings without the added calories.

Cool Capture: Lavender

Kristy Korcz — Thu, 09 Feb 2012 04:37:50 PST

This image was submitted to Instagram with our Cool Capture tag by trulysara.

Have you been testing out your photography skills and have a snapshot you want to share? Submit your pics to our Cool Capture group or to Instagram by tagging them with #CoolCapture. Your pics might be featured on the GeekSugar homepage!

Foods That Can Make You Look Pregnant

Shape — Thu, 09 Feb 2012 04:29:06 PST

We are excited to share one of our fave stories from Shape here on FitSugar.

Over the weekend, I saw a photo of a female celebrity (who is in a relationship with a male celeb) leaving a café with the caption, "Baby bump?" and I had to refrain myself from shouting out loud, "Come on, can't a girl eat without the world thinking she's having a baby?!"

The truth is having a perfectly flat stomach all the time just isn't normal. After you eat or drink, food and liquids naturally expand your stomach and intestines, so at least a little "bump" is inevitable every single day. So if you regularly get stalked by paparazzi or you have family members who are anxiously awaiting news of a new addition, here's the lowdown on when you might get mistaken for being pregnant:

See which foods may make you look pregnant after the break!

I Love Your ShopStyle: Erdem Florals

FabSugar — Thu, 09 Feb 2012 04:00:25 PST

ShopStylist nia b created an Erdem-centric look that's both Fashion Week savvy and totally wearable after the fact. The bright floral silk top can be tucked into a black nipped-waist and pleated miniskirt. To keep the attention of the vibrant graphic print, accessorize with classic gold and black accents. A gilded cuff, sweet circle earrings, a compact clutch, and peep-toe pumps will round out this stylish outfit perfectly. Now, it's time to hail a cab and head to Lincoln Center for a day's worth of Fall '12 runway shows.

Don't forget to style up your own Fashion Week-worthy ensemble - just submit here and include "Fashion Week" in the title. We may just feature you on FabSugar!

Mid-length Skirts by Lanvin
Platforms by Christian Louboutin

Lanvin High-waisted stretch-crepe pleated mini skirt - Sold Out	Erdem Arleen printed silk top - $795.00
Christian Louboutin Banana Suede Platform Pump - $845.00	Bottega Veneta Intrecciato leather knot clutch - $2,320.00
Oscar de la Renta 24-karat gold-plated bracelet - $345.00	Yves Saint Laurent Gold-plated starfish ring - £235.00
Mallarino Guadalupe 24-karat gold-vermeil earrings - $350.00