Have. Want. Need.
We've all been there — stoked for our new shoes, we wear them as soon as they arrive, walk around for a few hours, then bam, blister city. It happened again with my brand new pair of gorgeous leopard flats — blisters so painful they made me second-guess my purchase. Don't you hate that? But I've learned: The solution isn't necessarily to ship back the shoes, it's to nip those blisters in the Read more
I have scars on my feet. I'm sure we all have some scars on our feet. Our feet are our tools for experiencing life, really. They take us through our day-to-day and beyond. They are important, they are precious. We should take good care of them! So the next time you're not sure if you can afford a pedicure, consider this your pep talk. Many of us also have a shoe fetish and will sometimes Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Risa Isard On June 23, 1972, Title IX was signed into law, leveling the playing field for female athletes. To mark the 40th anniversary, espnW explore the impact of this landmark legislation. You might not know me, but chances are you know someone like me. I'm that girl who grew up playing hoops in the driveway with Read more
You went for a gorgeous two-hour hike in the woods, brought back some great photos and uh-oh — you also brought back some poison ivy. When you accidentally brush up against this plant, the uroshiol oil rubs onto your skin, and can instantly create redness, raised bumps, blisters, and an insatiable itch. First and foremost, get out of the clothes you were wearing on the hike and wash the oil off Read more
You want to love running, you do, but every time you head out for a run, you end up hating it even more. Check out some of the most common complaints below, and find out how you can turn your relationship with running around for the better. "My Knee, My Back, My Feet — Everything Hurts" Pounding the pavement is not easy on the body, and one reason for aches and pains is poor running form. Read more
According to the website Cool Running your feet pound the ground some 800 times when running just a mile. That's a lot of pounding!!! So you want to be sure to take care of your feet, especially if you are new to running. Rookies tend to experience more shin splints, blisters ankle sprains and other injuries than veteran runners (but those veterans had to start somewhere, right?). Here are Read more
Sneakers with articulated toes have been all the rage since barefoot running came onto the scene. It wasn't until Fila sent me a pair of Skele-Toes Voltage sneakers ($75) that I finally tried them out for myself. Like most minimalist running shoes, they're extremely lightweight (6 oz.), but unlike shoes designed with barefoot running in mind, these have a thick, hard sole. Intriguing design, Read more
I've been a fan of Mizuno's running shoes since my first pair of Alchemy shoes, so I was excited when I heard I'd be able to test out the newest offering from the company, the Mizuno Wave Prophecy ($200). The Wave Prophecy is the result of over seven years of research to improve the company's signature Wave technology. This model debuts the full-length Infinity Wave Plate, which runs along the Read more
I'm inspired by fashion in general, but when you add a geeky twist, I get really excited. My latest obsession? 3D printed shoes. You know 3D printing — it's where you "print" an actual object layer by layer. You can make furniture, household items, nearly anything with a 3D printer. Now, designer Naim Josefi has created a pair of sustainable 3D-printed shoes that fit the wearer perfectly. How Read more
It was only a matter of time before Nike created a GPS sports watch. The company introduced the Nike+ system five years ago, so adding a new component to the system seemed the right way to celebrate the half decade mark. And following its tradition of innovative design, this watch is good looking. Much more stylin' than other GPS watches out there with a relatively slim profile and easy-to-read Read more
