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We all have leggings in our closet, and while they're comfortable and sporty, making them sophisticated and fashion forward can be tricky! So today, we're going to show you three fresh ways to wear your favorite pair of leggings this season. From classic cotton to leather to cute capris, watch how we make leggings look cool! On Allison: Rebecca Taylor top, American Apparel leggings, Sam Edleman Read more
We all have leggings in our closets, and while they're comfortable and sporty, making them sophisticated and fashion-forward can be tricky. With cooler months upon us, we're going to show you three fresh ways to wear your favorite pair of leggings this season. From classic cotton, to leather, to cute capris, watch how we make leggings look cool. On Allison: Rebecca Taylor top, American Apparel Read more
The rowing machine can be intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine. But while the rowing machine, also called an ergometer, is a calorie buster (about 280 calories in 30 minutes for an 130-pound woman) and a good leg and core workout, improper form can lead to back injuries if you're not careful. Read on for our tips on proper rowing Read more
What did Kate Middleton buy on her latest solo shopping trip? How soccer star Hope Solo takes care of her skin Jennifer Lopez models sexy swimsuits in Vogue's June issue Demi Lovato goes blond for X Factor gig Whitney Port says creating her jewelry line was "a challenge" at times Why Christine Taylor made the switch to natural beauty products Garcelle Beauvais teams up with ShoeDazzle to Read more
Each season it seems as though there's a new take on sheer styles, and for Spring 2012, your usual see-through pieces have that extra something special: a modern mix between full-on mesh and classic cutouts. The laser-cut look is huge this year, and we spotted perforated details on many a Spring runway. From shoes to bags, dresses to shorts, designers offered up lightweight, breathable pieces, Read more
If you've ever panicked in the dressing room trying on swimsuits, you are not alone. A new study published in the journal Sex Roles says that for some women, even just imagining trying on swimsuits causes a bad mood. But the real surprise from the study? While it may seem like wearing a swimsuit in a public setting would stir up more negative feelings, women are most likely to pick apart their Read more
From pimples to bloating, cramps to spontaneously bursting into tears, PMS and period symptoms not only have the ability to ruin your day, but they can also put a damper on working out. Since exercise actually alleviates many of these uncomfortable feelings, here are some of the best ways to handle common PMS symptoms while working out. Bloating: Swelling in your lower abdomen doesn't always Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Adena Andrews April Holmes may have lost part of her leg, but the Paralympics star refuses to be seen as handicapped. She's on a quest to finish what she started in 2008 and come home with two medals in London. Follow more journeys to London on espnW.com. April Holmes was in first place during the 200-meter final at Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! The snow has finally melted, but are you ready to embrace your favorite short shorts? If a newfound muffin top is making you wary of ditching your cozy Winter layers, rest assured, there are plenty of ways to whittle away those extra pounds without hitting the gym seven days a week. "Muffin tops are a problem spot for Read more
Hilary Duff gave birth to Luca Cruz less than two weeks ago, but is already exercising to get her prepregnancy body back. She hit the gym Saturday and tweeted, "20 minutes on the elliptical seems like an eternity!!! What the hell…" Though many obstetricians recommend holding off on exercise until six weeks postpartum (longer for a C-section), every woman is different. Here are some workout tips Read more
