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When Lindsay Lohan left rehab, she was sporting a Rails Indya black hoodie. A couple days ago ex-reality star Kristin Cavallari went shopping in the same jacket. Side note: John Mayer's girlfriend Minka Kelly has the off-white one. Both LL and Kristin are blonde, thin, and trendy . . . . but who do you think wore it better? Flynet Who Wore It Better? Rails Indya Black Hoodie Read more
Which cardio machine is right for you? FitSugar reader JessicaSmithTV asks an expert for the answers. She shared what she found in our 10 Pounds Down! community group. The stair master, the stationary bike, and the elliptical — we all have our favorite cardio machine at the gym, but which one is the best one for your body? We asked Dr. Yoav Suprun, DPT, a McKenzie physical therapist at Canyon Read more
While irons in rooms are standard at major hotels, it's possible that you'll arrive somewhere with no iron to be found or no time (or desire) to press all your now-unpacked clothing. I've got tips to keep things running smoothly or, at least, smoother along the way. Dressed to impress(ed). Set time aside to press wrinkled clothing before traveling, but make sure to let them cool down completely Read more
Encouraging a healthy body image is something that every parent wants for their child. So when the pediatrician brings up the "O" word (as in obese), determining the best course of action is a decision that can have lasting impacts, not only on a child's physical being, but their psyche as well. In the April issue of Vogue, Dara-Lynn Weiss wrote about her decision to put her 7-year-old daughter Read more
Hit the road without hitting rock bottom! Spring break is prime time for travel – be it for a trip to grandma's house or on a vacation – but getting there isn't always half the fun. Eliminate mad dashes through the airport in search of a toilet and road trip boredom with a few apps designed to make the air, roads, and rails just a wee bit friendlier! Read more
Hit the road without hitting rock bottom! Spring break is prime time for travel – be it for a trip to grandma's house or on a vacation – but getting there isn't always half the fun. Eliminate mad dashes through the airport in search of a toilet and road trip boredom with a few apps designed to make the air, roads, and rails just a wee bit friendlier! Read more
I'm all for jogging up stairs to warm up before a run, and I've even come to love running hills. But running straight up the 86 flights of stairs it takes to get to the top of the Empire State building seems grueling. That's just what the 650 brave souls who are entered in the 35th Annual Empire State Building Run-Up Race are doing tonight. Keep reading to find out how long it took last year's Read more
It's easy to forget about your health during the holidays, since you've got so much more on your mind. But instead of putting it off until January when healthy resolutions make their way back up to the top of your priorities, take time this month to ensure you maintain a healthy lifestyle. How to do it? Make sure to avoid these five unhealthy habits. Forgetting to sleep: Holiday schedules can Read more
Caught in a rut on the treadmill? FitSugar reader FitFabCities has created a 40-minute treadmill workout that is certain to get you excited about the gym again! I'm not afraid to say it: I love the treadmill. I know, I know, my fellow runners out there probably gasp in horror at the thought of spending even 30 minutes "running but going nowhere," but I love it. I love staying dry, I love Read more
Think about how many surfaces you touch throughout the day — door handles, hand rails, elevator buttons, ATM screens — and then consider how many times you touch your cell phone before washing your hands. Gross, right? So it should come as no surprise (or maybe it will) that a recent study shows 16 percent of cell phones have poop on them. Not only that, but our keyboards are home to 60 times Read more
