Yoga Block Can Be More Than Just Blocks
I am a huge fan of using blocks when practicing yoga. They are often used by beginners and those with injuries to help them modify certain postures, but they are also used by experienced and flexible yogis as tools to get deeper into poses. Blocks come in many shapes, sizes, and they can be made out of many different materials including cork, foam and bamboo. If you're not sure where to begin, Read more






